Epigenetic Lifestyle Modification: The New Science to Prevent Lifestyle Diseases
Unveiling Hope: How Epigenetic Lifestyle Modification (DECOD.ME) Is Redefining Prevention of Lifestyle Diseases — What, Why & How Last Updated: Dec 12, 2025 In a world where lifestyle diseases silently steal health, happiness, and time, a science-backed and deeply human approach finally brings hope: Epigenetic Lifestyle Modification. DECOD.ME — India’s first epigenetic lifestyle modification program analyzing 250+ health markers — offers a once-in-a-lifetime personalized plan designed to prevent, slow, or even reverse the progression of lifestyle diseases using diet, fitness, sleep, stress optimization, and precision nutrition. Why Are Lifestyle Diseases Increasing So Rapidly? Lifestyle diseases like diabetes, heart disease, hypertension, fatty liver, PCOS, infertility, obesity, and certain cancers are rising at an alarming pace. According to the WHO , 74% of global deaths come from non-communicable diseases (NCDs). The tragedy? Most are preventable . Root Cause: We are treati...