Eplimo™: India’s First Precision Lifestyle Health Program

Why Cardiovascular Diseases Are Still Rising: Every year on September 29, the world unites to raise awareness about heart health during  World Heart Day . With advanced technology and medical innovations, one can expect a significant reduction in the cases of cardiovascular diseases (CVDs). Yet, CVDs continue to rise, claiming millions of lives worldwide.  The Real Question Is: WHY? The problem could lie in our approach. Despite medical advancements, we are treating diseases instead of addressing the root causes—unhealthy lifestyles.  Lifestyle diseases like heart attacks and strokes take years to develop, and unless we change our approach, CVDs will continue to plague society. This is where personalized healthcare programs, like EPLIMO™ , can play a pivotal role. Despite numerous awareness campaigns and technological strides, the statistics on CVDs are alarming: Globally, cardiovascular diseases (CVDs) are the leading cause of death, with an estimated 17.9 million death...

Driving while feeling sleepy or drowsy can be extremely dangerous, especially if you have diabetes. Many people with diabetes experience excessive daytime fatigue, which increases their risk of accidents on the road.  But is this drowsiness due to diabetes? The answer is yes, and it has scientific backing. In this blog, we’ll explore why diabetes may cause sleepiness while driving and what you can do to prevent it. Not only that, you can prevent, postpone, and manage diabetes in a personalized, scientific, and research-based way .  In fact, with the right approach, you can also prevent, postpone, or manage over 250+ health conditions  by personalizing your healthcare strategy. Let’s dive into the science behind diabetes and drowsiness and how you can take control of your health. Can Diabetes Cause Sleepiness While Driving? Yes, diabetes can significantly contribute to feelings of sleepiness or drowsiness while driving. The reasons for this are primarily due to the way d...

Before Marriage, Match Genome Kundali First Instead of Janam Kundali for a Long and Healthy Life. In traditional Indian culture, matching the Janam Kundali  (birth chart) is a crucial step before marriage. It is believed that aligning the astrological charts of prospective partners ensures harmony, well-being, and longevity in married life.   However, as science advances, a new perspective is emerging—one that is grounded not in the stars but in our genes. Enter the concept of Genome Kundali ( Eplimo™ ) —a comprehensive genetic profile that can reveal crucial insights about potential health risks, compatibility, and the future well-being of a couple.   In this blog, we'll explore why matching the Genome Kundali  before marriage could be more beneficial for a healthier, wealthier and happier life than relying solely on traditional Janam Kundali . The Science Behind Genome Kundali The Genome Kundali  is a metaphorical term for a person's genetic blueprint, which i...

In today's fast-paced world, lifestyle diseases like diabetes, heart disease, and obesity are on the rise, affecting millions of families globally. However, it is possible to protect your family from these diseases by adopting a personalized, scientific approach to health and wellness.  This blog will explore how you can achieve lifelong health for you and your loved ones through personalized methods tailored to your unique needs. Why Personalized Health Matters Every individual is different, with unique genetic makeup, lifestyle habits, and health needs. Generic health advice often fails to consider these differences, which is why a one-size-fits-all approach to health may not always be effective.  Personalized health, such as the Eplimo™ approach, focuses on identifying and addressing specific factors that influence your well-being. By targeting these individual factors, you can better protect your family from lifestyle diseases and enjoy a healthier, happier life. 1 . Unde...

Diabetes is a growing global issue, affecting millions of people and increasing the need for effective management strategies. Traditional methods for managing diabetes typically focus on broad dietary recommendations.  However, personalized nutrition is gaining attention as a transformative approach that takes into account individual genetics, metabolism, and lifestyle to optimize blood sugar control and enhance overall health.  In this blog, we'll delve into how personalized nutrition can significantly improve diabetes management, supported by scientific research. Additionally, we will answer frequently asked questions to clarify how this method can make a positive difference. What is Diabetes and Why Does Personalization Matter?     Diabetes is a condition characterized by high blood sugar levels, either due to insufficient insulin production (Type 1 diabetes) or the body's inability to use insulin effectively (Type 2 diabetes).  While generic dietary recommen...

Diabetes  has become a global epidemic, affecting millions and placing a tremendous burden on health systems worldwide. While conventional treatment focuses on managing symptoms, what if we could do more?  What if we could prevent, postpone, or manage diabetes  in a way that's truly unique to your body? Enter EPLIMO™ , a groundbreaking lifestyle modification program tailored to your genetic and metabolic profile , offering you a scientific and personalized path to better health. What is Diabetes? Diabetes is a chronic condition that results in high blood sugar levels . There are two main types: - Type 1 Diabetes : An autoimmune condition where the immune system attacks insulin-producing cells. - Type 2 Diabetes : A condition where the body becomes resistant to insulin, typically brought on by genetics and lifestyle factors. Both types can lead to serious health complications like heart disease, kidney damage , and nerve damage . However, many of these risks can be mitigat...

In today’s fast-paced world, lifestyle diseases are on the rise, often catching people off guard. But what if you could prevent them before they even manifest?  Enter EPLIMO™ , a groundbreaking personalized lifestyle modification program based on your unique genetic and metabolic profiles. With over 250+ health conditions assessed through its DNA-based analysis, EPLIMO provides personalized diet, fitness, and wellness plans designed specifically for you. Why Personalized Healthcare Matters Generic health advice is no longer enough. What works for one person may be harmful to another. Personalized healthcare takes into account your individual genetic makeup and metabolic processes.  Research shows that personalized interventions lead to better outcomes in managing and preventing diseases like diabetes, cardiovascular conditions, and more. What Makes EPLIMO™ Different? EPLIMO™ is not just a test; it’s a comprehensive program. After decoding your DNA, EPLIMO generates a tailor...

Lifestyle diseases such as diabetes, heart disease, cancer, and obesity are rapidly becoming the leading causes of death worldwide. Unlike communicable diseases, lifestyle diseases are largely preventable through better personal habits and choices.  Yet, millions of people around the world are falling victim to these preventable conditions, which create a ripple effect of suffering and loss, not only for the individual but for their families, society, and even the nation.  In this blog, we’ll discuss how lifestyle diseases are a curse on various levels and explore how EPLIMO ™  – the most comprehensive personalized lifestyle modification program – offers a scientifically-backed solution to tackle this growing epidemic. Why Lifestyle Diseases Are a Curse 1. Impact on Individuals At the individual level, lifestyle diseases often lead to a lower quality of life, chronic pain, and long-term dependency on medications. These diseases can severely affect a person’s mental health...

In today's fast-paced world, health risks stemming from poor lifestyle choices are a rising concern. Non-communicable diseases (NCDs) like diabetes, heart disease, and obesity have become leading causes of mortality worldwide. The traditional "one-size-fits-all" approach to healthcare is proving insufficient to address these issues.  Enter EPLIMO™ , a revolutionary personalized healthcare program designed to prevent diseases and promote longevity through a data-driven, scientific approach. By focusing on DNA-based analysis, EPLIMO™ offers highly personalized lifestyle modifications to help individuals optimize their health and well-being. The Need for Personalized Health  Personalized healthcare is gaining momentum as scientific research continues to highlight the variability in individuals’ responses to diet, exercise, and medications. According to the World Health Organization (WHO), non-communicable diseases (NCDs) account for 74% of global deaths, many of...