Eplimo™: India’s First Precision Lifestyle Health Program

In our quest for longevity, we often focus on extending our lifespan—the number of years we live. But as medical advancements push the boundaries of human life, it’s important to ask: Are those extra years truly adding value to our lives, or are we merely prolonging the time spent dealing with chronic illness and disability?  Enter the concept of health span, a more meaningful metric that emphasizes not just how long we live, but how well we live. Lifespan vs. Health Span Lifespan refers to the total number of years you live, from birth to death. It’s a straightforward measurement but one that doesn’t tell the whole story. Health span , in contrast, refers to the number of years you live in good health, free from the debilitating effects of chronic diseases.  While lifespan measures quantity, health span measures quality . The goal should be to maximize health span, ensuring that you spend the majority of your life feeling well and living fully. The Science Behind...

In a world where healthcare is rapidly evolving, personalized solutions are becoming the key to a healthier, happier life. One such innovation is EPLIMO™ (Epigenetic Lifestyle Modification) —a groundbreaking program developed by Vieroots Wellness Solutions   Unlike traditional health assessments, EPLIMO™ goes beyond mere testing to offer a comprehensive, personalized lifestyle modification plan based on your unique genetic makeup.  In this blog, we’ll explore 10 unknown facts about EPLIMO™ that highlight its transformative impact on healthcare. 1. Pioneering Personalized Healthcare EPLIMO™ is the first program of its kind in India to use DNA test and metabolic analysis for creating personalized health and lifestyle plans. This means that your diet, exercise, and other lifestyle recommendations are tailored specifically to your genetic makeup, offering a level of personalization that is unprecedented in the healthcare industry. 2. Beyond Just a Test Many health assessments p...

Healthcare has evolved significantly over the past few decades, moving from a reactive approach to a more proactive one. However, as we progress further into the 21st century, it's becoming clear that not all proactive healthcare methods are created equal.  In this blog, we will explore three types of healthcare: Reactive Health Care, Generalized Health Care, and the Personalized Preventive Health Care .  We'll delve into the strengths and limitations of each, with a particular focus on why personalized preventive healthcare stands out as the most futuristic and effective approach. Reactive Health Care: The Oldest Form Reactive Health Care  is the most old form of healthcare. It involves treating illnesses and conditions as they arise. This method is akin to putting out fires; you wait for a problem to manifest and then address it.  While this approach has been effective in dealing with acute conditions and emergencies, it has significant limitations when it comes t...

How Choices in Your 20s Impact Your Risk of Lifestyle Diseases in Your 30s and 40s and How EPLIMO™ Can Play a Significant Role The Decade of Decisions Your 20s are often seen as the prime years of exploration, fun, and freedom. But while this decade is a time for growth and self-discovery, the choices you make now can have a profound impact on your health in the decades to come.  The lifestyle habits you adopt in your 20s can either set the stage for a healthy, vibrant life or pave the way for lifestyle diseases in your 30s and 40s.  This is where the role of personalized health programs like EPLIMO™ becomes crucial. Understanding Lifestyle Diseases: A Growing Concern Lifestyle diseases, such as diabetes, heart disease, and hypertension, are often the result of unhealthy habits formed in earlier years.  According to the World Health Organization (WHO) , lifestyle diseases are responsible for 71% of all deaths globally, with many of these conditions being preventable thro...

Why It's Time to Shift Our Focus: Addressing the Root Cause of Lifestyle Diseases Through Informed Choices, Not Just Symptom Management. Lifestyle diseases, often referred to as non-communicable diseases (NCDs), such as heart disease, diabetes, obesity, and hypertension, have become a global epidemic.  According to the World Health Organization (WHO), these diseases are responsible for 71% of all deaths worldwide, with a significant portion attributed to poor lifestyle choices.  The prevailing healthcare approach focuses primarily on treating symptoms rather than addressing the underlying causes—our daily habits and behaviors.  This blog will explore why it's crucial to shift our focus from merely managing symptoms to addressing the root causes through healthier choices, supported by scientific research. The Rise of Lifestyle Diseases The term "lifestyle diseases" is not a misnomer. These conditions are closely linked to our daily habits, including diet, ...

Retirement is often envisioned as a time to relax and enjoy the fruits of decades of hard work.  However, the reality for many retirees can be starkly different, as they encounter various lifestyle diseases that significantly impact their quality of life.  This article delves into the statistics surrounding lifestyle diseases post-retirement and explores how Eplimo™ can be a critical preventive healthcare solution, backed by affordable EMI options . Understanding Lifestyle Diseases:  A Growing Concern Lifestyle diseases , also known as non-communicable diseases (NCDs) , are ailments primarily caused by unhealthy behaviors such as poor diet, lack of physical activity, and tobacco or alcohol use.  Common lifestyle diseases include cardiovascular diseases, diabetes, hypertension, arthritis, Alzheimer's, Parkinson's and certain types of cancer etc. Statistics on Lifestyle Diseases Among Retirees Several studies have highlighted the alarming prevalence of lif...

In today’s fast-paced world, the rise of lifestyle diseases has become a significant concern, affecting millions of people globally.  These diseases, which include conditions like diabetes, heart disease, obesity, and certain cancers, are not just a physical health issue.  They permeate every aspect of our lives, influencing our mental, social, spiritual, and financial well-being.  Understanding the profound impact of lifestyle diseases and why a personalized, scientific approach like EPLIMO™ is crucial for tackling them can be the key to reclaiming health and happiness. The Multi-Dimensional Impact of Lifestyle Diseases 1. Physical Health: Lifestyle diseases primarily manifest in the deterioration of physical health.  The World Health Organization (WHO) reports that non-communicable diseases (NCDs) are responsible for 71% of all deaths globally, with heart disease and diabetes being the leading causes.   These conditions often lead to reduced mobility, chroni...